1. BBQ! You dont need an expensive one. I have a half barrell one that cost me £50! But all you need is a big of sun and you're ready to go. Whether it's a quick lunch/dinner with my family, or we invite our friends over, it's always enjoyable. Being out side in the sun instantly improves the day! Stock up on that vitamin D while you can! 2. Go Camping. Even if it's just for one night. Find somewhere peaceful, preferably where you can have camp fires. Go with friends, family, or both. Take the dog, pack the bacon, and go find some tranquility. Even if you "hate camping" go! You will enjoy it, I promise. Take a pack of cards, a few cans of beer/bottles of cider and chill out next to a fire. When picking a campsite, try and find one that isn't massive, the last thing you want is to go for a quiet weekend, and find your surrounded by hundreds of people! They are loads of campsites that have the basics and are serene and beautiful. My advice? Don't forget the can opener! And camping chairs make things a bit more comfortable! 3. Go for a walk Can you see a theme here?! Exercise and fresh air will fill you with goodness!😂 Seriously, its scienctifically proven! Go with friends, family, the dog! It doesnt have to be long, or even in the country side. I've had some lovely walks with my son to town and back! If you think you might get bored 😲 take a camera, take a picnic, do a scavenger hunt, go geo caching! Worried you might get lost? Who are you kidding?! You'll be using google maps on your phone,right?!😂😂 4. Find water, be near it! Go to the beach, find a lake, feed the ducks, hire a row boat, go swimming! Again, the choice is yours. Just make sure you take the sun cream. It's often cooler by water so you don't notice until you're already lobsterised! 😂 My one tip? Don't go to the 'tourist spots'. Find a place that isnt too busy. There's always somewhere along the coast or a canal/lake that is quieter. You'll have more opportunities to see wildlife and to just relax! 5. Visit a zoo. There are lots and most are reasonably priced. My family love a day at the zoo, bird sanctuary, or aquarium. It's great for photo ops and animals are the most loving and entertaining beings. As much as I would love for them to be in the wild, when they have been rescued and are kept in large enclosures, it can be great to see. Go at different times of the year. Not only is the animals behaviour different in different seasons, the plants, which ard oftdn quite exotic in a zoo, will be different too. Have happy, healthy, sumner days,
Jeni 🐝
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My journey so far using juice plus has been pretty fantastic already (see previous post). Everyday i am surprised and motivated by my achievements. However, my weight loss has come to a bit of a stand still.Ive lost 1/2 a stone and seem to have plateaued. So, I have designed a 10 day challenge with a meal and exercise plan to kick start my weight loss again. I woukd also like to share my journey with you, and would love for you to join me! Day one, success! I feel great already.im nit bloated or letargic, I have a sense of achiement because ive done some yoga exersizes, which, with my wonky back, is more dangerous than it sounds!
I also havent snacked (appart from my 2 allowed snacks) or craved sugary or fatty foods. Day 2, little bit trickier because we visited the inlaws. But nobody minded that I just had my shake for lunch and (now this is the beauty of it all), i even had a piece of chocolate cake with oug having to worry about calories, syns etc! Amazing! No guilt, no tracking what I eat as long as i stick to my 2 shakes, 2 snack (healthy 90% of the time!), and healthy dinner, then im on track. Feeling good again today, and didnt fall asleep in the car on the way home! Serioysly,beford i started my health and nutrition journey i was worried tgat i was aging far to quickly! Falling asleep on car journeys was not an uncommon occurance! Onwards to day 3! Jeni Bee 🐝 I wanted to share with you the success I have had with juice plus in just 1 month! I have been using the shakes and have had 1-2 a day. I have also just started to use the berry capsules. I really have been impressed but the results, and by no means is this a quick easy fix -you still have to watch what you eat and do extra exercise if you can- but I have not stressed over it. I have eaten out, I have had treats, but my appetite is smaller and I rarely crave anything sugary or fattening. So in general I have been eating healthier and try to move around more. My day job is quite demanding though, so I often get my steps in easily! So on with my review and recommendations. Shakes and capsules. As I mentioned above I have been mainly just using the shakers and have recently added the berry capsules. Both of these products a packed with vitamins and minerals that are bio available. This means that all of the nutrition in them is absurd into the bloodstream and body, with almost no wastage. The first benefit I noticed was the extra energy that I have had. In fact my friends noticed and said I was definitely ‘more perky’!! I have been really looking forward to my shakes every morning, which fill you up too, so I am starting the day by giving my body some decent long lasting fuel and not snaking between my breakfast and lunch. If I do get a bit peckish at elevenses I have found I an automatically reaching for apple and oranges over biscuits and cake. It use to take a massive amount of will power to do this, but now if I have a biscuit, it’s because I have chosen too, and not because I have caved into a craving. I know this sounds silly, but just not feeling guilty abut falling off the wagon-again- is very liberating. I feel in control! The next benefit I gained from my shakes has been weight loss. Ive lost 7lb so far and counting. The before and after pictures from just the first 3 weeks, is amazing. I was shocked when I compared them. I definitely put this down to my body being healthy and receiving the nutrition it needs. I don’t feel bloated, I definitely feel lighter and my clothes are starting to get looser. Now for the benefits to my skin and hair. I’ve always have quite large viable pores. I got used to it because I have tried many different ways to smooth my skin and although there were some results, nothing ever really did a lot. This was an unexpected bonus benefit for me. I didn’t think there was anything I could do to reduce my pores and strengthen my hair and nails. But since stating the shakes and berry capsules my pores have reduced significantly and my hair is also softer, stronger, longer, and fuller! The 2 photos are only 1 month apart. In the be for photo you can clearly see my pours and my hair is like straw! I have not changed my skin care routine (which, let's face it *pun intended!* is not a complex one!) or cut my hair. Yet I struggled to really show the difference in the after pick because it looks like I've put a filter on it! But I promise, there are no filters used in either photo! Go on, zoom in and have a closer look!! The benefits don’t stop there either! Since joining juice plus I have had my fist pay day and promotion. My main goal was for better health and to loose weight, but I thought if it paid for itself, then that would be a bonus. Well in just one month I have earned over half the cost of my 4 month shakes supply. I know I am selling these products too, but the pictures cannot lie. I am so amazed by how far I have come in just this one month and haven’t found anything negative to say about the products at all. If I do have a negative experience at any time, small or large, I will continue to be honest and share them with you. But right now I can only say good things about my continuing journey with juice plus. So far I have:
Im having amazing fun and enjoying every step. I would really love to be part of your journey to better health, extra income, and new friends. Please don't hesitate to email, comment or visit my face book page, if you have any questions. Happy Healthy February!! Jeni Bee 🐝 This Package has been specially designed and out together to help you achieve the most effective weight loss results ❤️ and to help you feel and look your absolute BEST! This program is all about Body Confidence and being happy in your own skin ❤️ To achieve the best results possible we have designed this Package with 3 product options which are outlined below 👇🏽 🍼SHAKES🍼 Our delicious Plant Protein Shakes are completely natural and made from fruits, veg and other plant based ingredients. They are wheat, gluten and dairy free and contain 20g of plant based protein As well as containing 20 types of fruit and veg! They are a really versatile products and can be used in a variety of ways. As you are wanting to lose weight this product can be used as a meal replacement. Initially, you can substitute 2 meals a day with the shakes which are mixed with a dairy alternative (rice milk, coconut milk etc) and then also have 2 healthy snacks and 1 healthy meal a day. You would do this for 8 weeks and then drop a shake and introduce another meal. This goes on for 8 weeks and then you can stop the shakes altogether, continuing to eat from the allowed foods for your meals and snacks, or a lot of people continue to use the shakes as a breakfast. It's completely up to you. There is a lot of flexibility with the plan and if needs be we can adapt it so that you are only substituting 1 meal a day with shakes. The whole idea behind this plan is to change our attitudes towards foods and to get rid of bad eating habits. It takes 21 days to create a habit and 90 days to create a lifestyle change, so we've got you covered 😉. The program has proven to be very effective and results can be amazing. A lot of people say that the programme is the first time they have considered their health and not just losing weight. There are of course "allowed foods" and to see results you should stick to these foods for your snacks and meals. The list is very extensive and you aren't too restricted which makes it easy to stick too. Just back to basics with clean, fresh, unprocessed, unrefined delicious foods! 💊SUPER FOOD CAPSULES💊 Our capsules (or magics beans as we call them!) are AMAZING!!! They contain up to 30 different types of fruit, veg and berries. They are all completely natural and contain absolutely no nasties, chemicals or additives. Because of this they are completely bio available. This means all of the nutrition in them is absorbed into the blood stream and deep into the body with virtually zero wastage. They are also scientifically proven to renew damaged cells in our body and reduce oxidative stress which can cause chronic illnesses such as cancer etc. So these are going to be vital of optimum health. Some of the ways the capsules can benefit you are outlined below: •Better skin, hair and nails •Improved sleep patterns •Higher energy levels •They are a great mood lifter •General health and wellbeing •Improve the immune system •Reducing cravings and help you naturally make better food choices as they can alter the taste buds •They cleanse the liver meaning foods can be processed better •They reduce nutrient deficiency (when your body is nutrient deficient it stores fat!) Premium Capsules - fruit capsules, veg capsules and berry capsules (you take 2 of each every morning) 30 different types of fruits, veg and berries. These are our absolute BEST and will achieve the greatest results. Fruit & Veg Capsules - fruit capsules and veg capsules. With this you are getting 20 different types of fruits and veg. Vineyard capsules - berry capsules alone - these get you 10 different types of berries into you and will flood your body with antioxidants from berries which are particularly good for skin, hair and nails. 🍍BOOSTERS🍍 If shakes aren’t for you or you want something to use alongside the shakes to really help accelerate weight loss then boosters are your thing! These can be used alongside 3 clean meals a day and are sachets of powder which are taken 45 mins before food and they are designed to expand in your tummy and help you to feel full for longer and reduce any unnecessary snacking. They also reduce the calorie intake of a meal by 25% so are a fab weight loss tool. With ANY product order you get FULL ACCESS to all of the My Health Hub benefits and services as well as receiving the products. What we offer is completely unique and our services are designed to help you achieve the best results from our packages. The services you get access too are: - A Complete Program outlining how to use the products and including our recommended foods as well as a progress tracker - Access to our exclusive online support group where our customers and health and wellbeing coordinators help and support each other on their journeys. - Access to our online LIVE weekly Exercise Class - Access to our "Cook Along" LIVE cooking tutorials - A copy of our Recipe Book with over 30 on plan meal and snack ideas - 121 mentorship and support from myself - AND an exclusive log in to the "Members Area" of our website which includes more recipes, fitness ideas and lots more. Here are some amazing results from some of our amazing customers!😍😍😍 Slim & Sculpt Package
The perfect package designed to help you Slim Down and Tone up your body 😍 🍼SHAKES🍼 Our delicious Plant Protein Shakes are completely natural and made from fruits, veg and other plant based ingredients. They are wheat, gluten and dairy free and contain 20g of plant based protein As well as containing 20 types of fruit and veg! They are a really versatile products and can be used in a variety of ways. For the purpose of this Package we would suggest using them as a breakfast every morning. Low Gi and containing the perfect balance of carbohydrates, fibres and protein starting your day with one of these will get you off on the right foot and help you to feel fabulous from the start💫 These are going to help detox your body and combat bloating. You can also use these as a pre workout energy drink AND as a post workout recovery protein shake. These are going to be vital for fuelling your muscles and helping to repair them after a session - helping you to get the best results in the gym as possible. 💊SUPER FOOD CAPSULES💊 Our capsules (or magics beans as we call them!) are AMAZING!!! They contain up to 30 different types of fruit, veg and berries. They are all completely natural and contain absolutely no nasties, chemicals or additives. Because of this they are completely bio available. This means all of the nutrition in them is absorbed into the blood stream and deep into the body with virtually zero wastage. They are also scientifically proven to renew damaged cells in our body and reduce oxidative stress which can cause chronic illnesses such as cancer etc. So these are going to be vital of optimum health. Some of the ways the capsules can benefit you are outlined below: •Better skin, hair and nails •Improved sleep patterns •Higher energy levels •They are a great mood lifter •General health and wellbeing •Improve the immune system •Reducing cravings and help you naturally make better food choices as they can alter the taste buds •They cleanse the liver meaning foods can be processed better •They reduce nutrient deficiency (when your body is nutrient deficient it stores fat!) Premium Capsules - fruit capsules, veg capsules and berry capsules (you take 2 of each every morning) 30 different types of fruits, veg and berries. These are our absolute BEST and will achieve the greatest results. Fruit & Veg Capsules - fruit capsules and veg capsules. With this you are getting 20 different types of fruits and veg. Vineyard capsules - berry capsules alone - these get you 10 different types of berries into you and will flood your body with antioxidants from berries which are particularly good for skin, hair and nails. These are going to help to provide you with the extra energy you need to train 🙌🏽 With ANY product order you get FULL ACCESS to all of the My Health Hub benefits and services as well as receiving the products. What we offer is completely unique and our services are designed to help you achieve the best results from our packages. The services you get access too are: - A Complete Program outlining how to use the products and including our recommended foods as well as a progress tracker - Access to our exclusive online support group where our customers and health and wellbeing coordinators help and support each other on their journeys. - Access to our online LIVE weekly Exercise Class - Access to our "Cook Along" LIVE cooking tutorials - A copy of our Recipe Book with over 30 on plan meal and snack ideas - 121 mentorship and support from myself - AND an exclusive log in to the "Members Area" of our website which includes more recipes, fitness ideas and lots more. Happy Slimming! Jeni Bee🐝 Those of you who have been following my writing jorney will know that I took part in Nano Wrimo and successfully managed to reach 50000! My story, however, isnt over yet and id like to share another small taster for you to devour! I truley hope you have been enjoying my writing, and i can promise you that there is more to come! This morning I returned to my sisters house. I cant get rid of this nagging feeling that there’s something wrong. Sophie wouldn’t leave her children without knowing they would have been cared for. Her neighbour found the twins alone one morning and there was no sign of Sophie. If she had died from the virus her body would have been in that house. I have thought about this over and over, the only alternative is that she left to try and avoid the twins getting sick. But, she still wouldn’t leave with out making sure the twins were safe. I knew my sister and her children were her whole world. Looking around Sophie’s house is like freezing time. The air is so still the silence it leaves is deafening. The dust that has settled is almost beautiful as it glistened in the fractured light has found its way through the cobwebs. It had been 8 months since the outbreak, but the house looks 100 years old. Paper peeling from the walls, dirty mirrors struggling to reflect their surroundings. I slowly make my way through the living room towards the stairs. It feels so bizarre, like I am trespassing in my sister memories, not just her house. But I have a job to do. I push my emotions aside and search around in the obvious places, hoping to find something, well, obvious. Something that explains Sophie’s disappearance; A note, some instructions for whoever she had intended to look after the twins, damage that would suggest a break in. But there’s nothing, nothing obvious anyway. I collect up some of the twins belongings, which I know they will be happy about being reunited with. They’ve been wearing Sam’s and Lilly’s old clothes, but there aren’t many and they’ve had to deal with t-shirts that drown them or drain pipe trousers, as none of the clothes seemed to fit quite right. Unfortunately, I can already see that they must have grown quite significantly over the past 8 months and they may have to deal with tight fitting clothes for a little longer. Francine, one of our neighbours, has offered to adjust and make some more suitable sized clothing from the ones I have collected this morning which will help, until they grow again of course. I’m standing on the landing, at a loss as to what to do next. I feel like I’m trespassing, like I shouldn’t be in here. I carry on collecting some of my sisters belongings that I will give to the twins when they’re older. A photo album, a gold locket that belongs to Sophie, and a few books, including a baby book filled with keepsakes from when the twins were born. It’s too painful to look at them now, but I cant leave them. I visit the kitchen one last time and grab some left over tinned food from the cupboard. There isn’t much left to do. I sit at the dinning table, not wanting to leave quite yet.
Thank you to every one who visits my blog! Happy reading! Jeni Bee 🐝 When I was pregnant I put on 3 stone! I have never mamaged to get anywhere near my pre-baby weight. But am starting to head in the right direction with the magice that is the juice plus shakes! I honestly wish I had known about, and used, these juice plus products when I was pregnant. It took me a long time to recover after a difficult labour, and using juice plus could have meant that i was stonger and more able to deal with it, and bounce back so much quicker than I did! Below is a real experience written in their own words showing the amazing impact that juice plus can have on you health, wellbeing and fitness. MY PREGNANCY RESULTS The difference in these photos is unreal! Picture 1 - 4 days after Baby number 1! During this pregnancy I didn’t use the MHH Products. I was unhealthy, I ate what I wanted when I wanted which was often bad foods and I wasn’t particularly active as I really lacked energy. Picture 2 - 4 days after Baby Number 3. This was my 2nd pregnancy where I used the MHH #PerfectPregnancyPackage Premium Option. Throughout pregnancy 2 and 3 I felt amazing! I ate well, I used my products everyday. I stay fit and active until the day I gave birth and except my bump getting in the way I barely felt pregnant! As soon as I gave birth to babies 2 and 3 my figure was back! Ok so not completely but I was happy! Back in my jeans within 10 days of giving birth and again I felt amazing. I had energy to keep up with my rapidly growing family ❤️ I also noticed a HUGE difference in hair loss! After Baby 1 was born I lost a lot of hair. After Baby 2 and 3 I’ve experienced minimal hair loss! I know this is down to my premium capsules 😍 I would HIGHLY recommend these products at ANYONE during pregnancy 🤰🏻 Perfect Pregnancy Package:
This Package is designed to help support and guide you to having the healthiest pregnancy possible. The healthier you are as a mumma to be, the healthier baby is going to be, AND the better equipped you are going to be to bounce back to your pre pregnancy body after you have bubba 😍. The package is made up of 3 key products which I will go through with you now ❤️. We have Premium, Standard & Budget options available within this Package so there will be something for every pocket. 🍼COMPLETE SHAKES🍼 Our Complete Shakes are completely natural and made from 20 types of fruit & veg and other plant based ingredients. They are absolutely delicious and are a really versatile product. When using during pregnancy these make the perfect breakfast. Low GI and containing the perfect balance of carbohydrates, Fibres and Proteins these are going to help get your day off the the perfect start. If your a breakfast skipper these are an absolutely MUST! The shakes also make a great snack so if you find your appetite has increased since being pregnant these are going to be a great way to get some extra nutrition in you whilst staying away from high sugar naughty snacks. 💊CAPSULES💊 These are an absolutely life saver and are a great product to ensure you are meeting all the nutritional needs for you and baby. Containing upto 30 types of fruit, veg and berries these vegan friendly magic beans are our Queen Bee product. They are all completely natural so because of this they are bio available meaning your body absorbs and uses all of the nutrition in them rather than passing it through your urine. Some of the ways the capsules can benefit you are outlined below: •Better skin, hair and nails •Improved sleep patterns •Higher energy levels •They are a great mood lifter •General health and wellbeing •Improve the immune system •Reducing cravings and help you naturally make better food choices as they can alter the taste buds •They cleanse the liver meaning foods can be processed better •They reduce nutrient deficiency They are also scientifically proven to reduce oxidative stress on the body. Oxidative stress is basically cell damage that can cause cancer etc so these are a really fundamental product. There are 3 Capsule Options: Premium Capsules - 30 types of fruit, veg and berries - THE BEST Fruit & Veg Capsules - 20 types of fruit and veg Berry Capsules - 10 types of Berries (particularly good for skin, hair and nails) ☄️OMEGAS☄️ Another amazing product is our BRAND NEW Omega Capsules. Our Vegan Friendly Omega Capsules are like NOTHING else on the market. Firstly, they contain 5 different types of omegas! Omega 3, 5, 6, 7 & 9 and are all completely natural and come from specifically and carefully sourced plant sources 🌱. Made using cold pressed oils, they are the most effective and potent source of Omegas around and because they aren't derived from fish sources they don't contain any of the harmful mercuries that other Omegas can. Omegas are essential for OPTIMAL HEALTH ❤️ and are absolutely VITAL during pregnancy. Some of the benefits that people may get from Omegas are: Cardiovascular & Heart Health ❤️ Brain Health 🙆🏻 Eye Health 👁 Foetal Health 🤰🏻 Glowing Skin & Hair 🙅🏻 Increased Energy Levels 🐝 Lower Inflammation 🔥 May lower the risks of heart disease ❤️ Can help to decrease body fat 👌🏽 As you can see all of the above products can really help to support you in having the healthiest pregnancy possible ❤️ With ANY product order you get FULL ACCESS to all of the My Health Hub benefits and services as well as receiving the products. What we offer is completely unique and our services are designed to help you achieve the best results from our packages. The services you get access too are: - A Complete Program outlining how to use the products and including our recommended foods as well as a progress tracker - Access to our exclusive online support group where our customers and health and wellbeing coordinators help and support each other on their journeys. - Access to our online LIVE weekly Exercise Class - Access to our "Cook Along" LIVE cooking tutorials - A copy of our Recipe Book with over 30 on plan meal and snack ideas - 121 mentorship and support from myself - AND an exclusive log in to the "Members Area" of our website which includes more recipes, fitness ideas and lots more. **At My Health Hub we understand how expensive it can be raising a family 👶🏻❤️ - please feel free to ask us about earning a secondary income from home around any other work/family commitments** I am very glad that I have found juice plus and MHH and know that it will have a positive impact on my health and well being. It is so important to look after yourself throughout your life, but when you have a new life to protect and nurture, it can be a difficult task to ensure you are getting the right nutrition. The Juice plus products and plan make this easy! No fuss, easy to follow and masses of support provided through online support groups and your own personal mentor, Me! Email me, DM me on twitter, or comment below for more details. I look forward to chatting further with you! Jeni Bee 🐝7 The word wellbeing is being thrown around like a trend at the moment. Its seems almost fashionable to be all about you. This may put some people off, as I for one, do not buy into celebrity crazes. However, what if we truely were putting the wellbeing of ourselves and our families above all else? Wouldnt the consequence of this actually be that we would all be happier and healthier? So, I think 2019 should be the year that we all get a little bit selfish! Take time for yourself, feel good, eat well, rest well, and move (exercise, dance, walk, whatever! Just move!). The following package is designed to make you feel wonderful, inside and out. Its an absolutly incredible combination of vitamins, minerals and antioxidents. Easy to follow and promoting health, happiness and wellbeing! Whats not to like?! Email me, DM me on twitter, or comment on this post for more details! The Wellness Package
The perfect package to improve your general health and well-being ❤️ and help you to feel your absolute best everyday 🌈. To achieve the best results possible we have designed this Package with 3 product options which are outlined below 👇🏽 🍼SHAKES🍼 Our delicious Plant Protein Shakes are completely natural and made from fruits, veg and other plant based ingredients. They are wheat, gluten and dairy free and contain 20g of plant based protein As well as containing 20 types of fruit and veg! They are a really versatile products and can be used in a variety of ways. But for the purpose of this Package we would suggest using them as a breakfast every morning. Low Gi and containing the perfect balance of carbohydrates, fibres and protein starting your day with one of these will get you off on the right foot and help you to feel fabulous from the start 💫These are going to help detox your body and combat bloating. The shakes come in deliveries of 6 pouches and if you used 1 a day they would last you 4/5 months depending how much powder you used (we recommend 2/3rds of a scoop) 💊SUPER FOOD CAPSULES💊 Our capsules (or magics beans as we call them!) are AMAZING!!! They contain up to 30 different types of fruit, veg and berries. They are all completely natural and contain absolutely no nasties, chemicals or additives. Because of this they are completely bio available. This means all of the nutrition in them is absorbed into the blood stream and deep into the body with virtually zero wastage. They are also scientifically proven to renew damaged cells in our body and reduce oxidative stress which can cause chronic illnesses such as cancer etc. So these are going to be vital of optimum health. Some of the ways the capsules can benefit you are outlined below: •Better skin, hair and nails •Improved sleep patterns •Higher energy levels •They are a great mood lifter •General health and wellbeing •Improve the immune system •Reducing cravings and help you naturally make better food choices as they can alter the taste buds •They cleanse the liver meaning foods can be processed better •They reduce nutrient deficiency (when your body is nutrient deficient it stores fat!) **There are 3 options with the Capsules - for the purposes of this Package and for maximum results we will be incorporating our Premium Capsules which include the Fruit Blend, The Veg Blend and the Berry Blend (basically the absolute BEST!). It is possible just to purchase the Fruit & Veg or the Berries as a stand alone product so please let me know if you would like the price options for them ❤️** ☄️OMEGAS☄️ Another amazing product is our BRAND NEW Omega Capsules. Our Vegan Friendly Omega Capsules are like NOTHING else on the market. Firstly, they contain 5 different types of omegas! Omega 3, 5, 6, 7 & 9 and are all completely natural and come from specifically and carefully sourced plant sources 🌱. Made using cold pressed oils, they are the most effective and potent source of Omegas around and because they aren't derived from fish sources they don't contain any of the harmful mercuries that other Omegas can. Omegas are essential for OPTIMAL HEALTH ❤️. Some of the benefits that people may get from Omegas are: Cardiovascular & Heart Health ❤️ Brain Health 🙆🏻 Eye Health 👁 Foetal Health 🤰🏻 Glowing Skin & Hair 🙅🏻 Increased Energy Levels 🐝 Lower Inflammation 🔥 May lower the risks of heart disease ❤️ Can help to decrease body fat 👌🏽 With ANY product order you get FULL ACCESS to all of the My Health Hub benefits and services as well as receiving the products. What we offer is completely unique and our services are designed to help you achieve the best results from our packages. The services you get access too are: - A Complete Program outlining how to use the products and including our recommended foods as well as a progress tracker - Access to our exclusive online support group where our customers and health and wellbeing coordinators help and support each other on their journeys. - Access to our online LIVE weekly Exercise Class - Access to our "Cook Along" LIVE cooking tutorials - A copy of our Recipe Book with over 30 on plan meal and snack ideas - 1-2-1 mentorship and support from myself - AND an exclusive log in to the "Members Area" of our website which includes more recipes, fitness ideas and lots more. Looking foward to welcoming you to our family! Jeni Bee 🐝 Last year was tough, I'm not going to deny it! And it really came down to one thing...my job. Now, I love my job, but it's amazing how much influence politics can have on your general every day stress levels. So, although I'm definitely not quitting my day job, I am aiming to be more positive in general and focus on my health and wellbeing, rather than getting stressed about things I cannot change! The serenity prayer has become my mantra! My first step towards this has been to join the wonderful My Health Hub team. I can already say that this is going to make a massive difference, not only to my motivation, but my health, weight and happiness! My Health Hub is a team of lovelies that distribute and promote Juice Plus. Juice plus provide an amazing range of products that can be used for pretty much any health and nutrition related need! We have packages for all ages, genders and needs! Under weight? We've got a Package for that! Generally need a wellbeing boost? Yep, we've got a package for that! Pregnant? Yep, you guessed it! There's a package just for you too! And even better than that, each package (There are at least 15 of them!) comes with its own plan and online support group! However, you are by no means limited to the packages and plans as once your health, nutrition, wellbeing, needs have been discussed, we can put together your very own personalised order and plan. With so many options and variations, there is a plan for every budget! What really makes Juice plus shine over and above other nutrition/weight loss products is that they are:
Over the next couple of weeks, I will be posting the information about each of the plans and some general posts about the products. I will also be sharing with you real testimonies from real people and sharing with you my own journey! I have just started using Juice plus products and will be with you every step of the way! I can honestly already say that I can feel the positive effects from Juice plus and am looking forward to working towards my own personal weight and health goals. In the mean time, if you would like to join me on my journey, please don't hesitate to comment on this post, DM me on Twitter, or email me at [email protected]. You can also follow me on twitter, where I have already posted information about some of the products we do!
I look forward to chatting to you further about your health, nutrition and wellbeing goals! Happy 2019! Jeni Bee 🐝 I have been preoccupied with Nano Wrimo and apart from being a little bit behind scedule, im on track to reach 50000 words by the end of the month. Not all of them are great, but there are a lot that im happy with. Im enjoying writing my first draft and wanted to share a bit more with you! Thank you all so much for taking the time to read it.
I can't sleep. I toss and turn. My nights have been mainly sleeping only when I'm too exhausted to stay awake. This bed only reminding me of my beautiful wife. I have kept her clothes neatly folded in the wardrobe tring to preserve her smell. Limiting myself to a few minutes at a time. But tonight I know I will never sleep unless she's near me. I quietly get out of bed and open the wardrobe. I know what I'm looking for. I don't need to put the light on. Everything is where it was, in those automatic places that your hand remembers unconsciously. I reach out and feel the soft brush of her dressing gown against my fingers. Lifting it off its hanger and drawing it close, breathing it in its scent, unable to move. Tears start to fall silently down my checks and exhaustion covers my skin. I collapse back into bed, holding the dressing gown so tight. I block everything else from my mind. This is where I need to be, right here with you, holding you in my arms. Exhaustion overwhelms me, tears stinging my eyes, I fall into a death like sleep. Happy Nano Wrimo! Jeni Bee 🐝 |
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